The road to migraine treatment has been a circuitous one for many sufferers, with band-aid-type solutions often being the only options available. For those who experience chronic migraines like 19-year-old Sayres, this can be particularly frustrating. Sayres used to get around 15 days of relief each month before her migraine attack struck, leaving her feeling debilitated and unable to perform even basic tasks.
Despite advances in medicine, there is still a pretty limited understanding of what causes migraines, making it difficult for doctors to prescribe effective treatments. Many people turn to taking over-the-counter or prescription migraine medications in hopes of finding relief, but these solutions don't always work or come with unwanted side effects. It's no wonder that so many sufferers feel like they're on an endless journey toward finding effective migraine treatment.
The Tough and Circuitous Road to Migraine Treatment
The journey to finding effective migraine treatment is often a tough and circuitous road. Candace Helton, 32, knows this all too well. After years of experiencing dull headaches that affected her ability to function properly, she finally received a migraine diagnosis. However, this diagnosis wouldn't have come if not for the persistence of her neurologists.
Diagnosing migraine can be a long process. With multiple conditions that can mimic migraine symptoms, elimination marked by negative results from blood tests can be extremely frustrating. For people like Dr. Rosen's patients, who experience migraines but are initially seen by primary care providers for their migraine-related concerns, access to specialized care can be limited due to extensive training required for diagnosing and treating migraines.
This is where headache specialists come in. In the United States, these specialists include neurologists and family physicians who have passed the headache certification exam from the United Council for Neurologic Subspecialties. However, ethnic diversity adding an additional barrier as only a few headache specialists are available in some areas. As Dr. Rosen explains it, core facets of identities such as race and ethnicity do play a role in how patients experience migraines and should be taken into account during treatments.
Finding the right migraine treatment often involves trial and error.
The road to treating migraines can be a huge challenge for any migraine sufferer. Migraine treatments vary widely depending on the severity of the condition and the health conditions of the individual. Differently, Dr. Rosen suggests that DIY approaches such as deep breathing or mild migraine medication may work for some but not all.
It's important for physicians and patients to have an open discussion about potential treatments and concerns. While medication is a common choice, non-drug therapies like improving hydration, sleep habits, and anxiety-reduction tactics including practicing mindfulness or positive affirmations can be successful treatments as well. A combination strategy involving trigger identification, behavioral changes, and pharmacologic agents may also be effective in managing migraines.
Many individuals have found relief through alternative therapies such as nutritionists, acupuncturists, chiropractors, massage therapists, and breathing techniques. Sonia Frontera (57), who stopped driving because of intense dizziness from vestibular migraine diagnosis by Dr. Evey Rosenbloom (38), eventually found relief by actively focusing on preventing migraines by paying attention to her actions that brought relief - taking medication, applying ice or lying down with essential oils massage might work differently for you too! Finding triggers is an important aspect of migraine management according to Dr. Sheikh. She recommends starting with a headache diary to track when a headache occurs and potential triggers like stress level so you can find what works best for you!
Advancements in Migraine Research: A New Era Begins
Migraine, often called a "mystery disease," has been a subject of intense study for decades. Until recently, it was poorly understood, and its treatments were limited to painkillers that only provided temporary relief. However, with the latest breakthroughs in research, the field is reflecting a new era that will attract people who want to know more about this debilitating condition.
One of the main reasons behind this progress is the CGRP findings that have revolutionized migraine treatment. Scientists have discovered that CGRP plays a crucial role in regulating the trigeminovascular system responsible for causing migraines. It's a big achievement because it opens up new avenues for drug development and paves the way for intelligent basic neuroscience research.
The success begets success in migraine research, and researchers are now developing an internationally accepted classification system based on 19th-century Moskowitz's work. The American Headache Society (AHS) and NINDS National Institute of Neurological Disorders have set benchmarks for researchers to follow, but unanswered questions remain, and healthy debate continues within the field. To learn more about these exciting developments and how they might benefit future generations of migraine sufferers, check out Cerebrum Magazine's fall 2021 issue by clicking on the full e-magazine.
An Affinity for Protein Building Blocks
In the 1970s, Lars Edvinsson was an ambitious young Swede who was studying at Lund University when he became interested in the role of peptides and amino acids as messenger chemicals in the autonomic nerves and cerebral circulation. His PhD thesis focused on the vasoactive intestinal peptide (VIP) and its effects on blood vessels. Works showing nerve fibers terminating on blood vessels piqued his scientific interest, including defining the CGRP-headache connection.
Edvinsson called these neuropeptides "peptide messengers," and his lab set out to study them immediately, starting with peripheral nerves that regulate blood flow. At a medical research meeting at the French National Institute, Edvinsson presented his findings on neuropeptides released during chronic headache attacks to interested people. He recalled during a recent Zoom interview that it was a tough time because there was a general lack of scientific interest in CGRP, including Brain Prize co-winner Peter Goadsby.
Ten years after presenting his science at that scientific meeting, Sydney approached him with an audacious human study measuring CGRP in patients' jugular veins during a migraine attack. This research darling of Edvinsson's ultimately failed to deliver clinical benefits, which he considers to be the final nail in things started twenty years ago. Nonetheless, publishing this work opened up new avenues for therapeutic targeting of neuropeptides like CGRP in headache disorders.
Discover the Power of Support and Hope in Challenging Times
If you're feeling extremely frustrated with your migraine diagnosis, don't lose hope just yet. There are various migraine treatments available, and treatment Dr. Rosen encourages depending on your symptoms and medical history. However, some cases may be refractory, meaning they haven't found relief despite trying different evidence-based treatments. That's where patient-specific forums come in handy.
Finding people who are going through similar situations as you can be quite comforting. Facebook pages like the American Migraine Foundation and American Headache Society provide a safe space for fellow migraine patients to understand each other's unique one-of-a-kind brain. Multiple doctors may have put you on the wrong path to getting proper migraine relief, but Sayre echoes that finding an important piece of your migraine management plan is possible by connecting with others.
Dr. Sheikh emphasizes that persons' migraine experience differs from one another, but what remains constant is the stigma attached to it. So it's essential to use the power of support and hope in challenging times to help alleviate this burden we all carry together. Below are nine ways people recommend for managing migraines: sleep hygiene, hydration, stress management techniques, trigger avoidance, dietary changes, physical therapy or exercise routines, acupuncture or acupressure sessions, medications or supplements under a doctor's guidance or cognitive-behavioral therapy sessions.
Get Ready for Your Scheduled Session: Useful Tips to Prepare
Preparing for your scheduled session with a healthcare professional is an important step towards finding the right treatment for migraines. Whether you are seeing your primary care provider or a doctor trained in treating headaches, it's essential to come prepared with information about your symptoms, triggers and lifestyle habits that may contribute to your migraine attacks. This will help your healthcare provider make an accurate diagnosis and develop an effective treatment plan.
If you're experiencing migraines, it may be helpful to see a neurologist who specializes in treating headaches. A neurologist can offer specialized testing and treatments, including prescription medications and procedures like Botox injections. They may also suggest lifestyle changes such as stress reduction techniques or dietary modifications that could help alleviate migraine symptoms. By taking the time to prepare for your appointment and choosing the right healthcare provider, you can take an important step on the road to better migraine treatment.
1. What to expect from your doctor
When you visit your doctor for migraine care, you can expect them to ask questions including the frequency and severity of your headaches, when the headaches occur, and any triggers that may be causing them. According to the Migraine Information Page National Institute of Neurological Disorders and Stroke, understanding the pathophysiology and clinical manifestations of migraines is key in developing an effective treatment plan. Your doctor may also recommend further testing or refer you to a specialist for additional evaluation.
In terms of treatment options, there are several acute and preventive treatments available. Acute treatments aim to relieve symptoms during a migraine attack, while preventive treatments focus on reducing the frequency and severity of future attacks. The FDA has approved several medications for both types of treatment. It's important to work closely with your doctor to find the right medication and dosage that works best for you. Additionally, lifestyle changes such as stress management and avoiding triggers may also be recommended. AskMayoExpert Migraine Adult Adjunctive Therapy Adult Mayo Clinic 2020 provides comprehensive guidance for healthcare professionals in prescribing adjunctive therapy for episodic migraine patients who have not responded to acute treatment alone.
Discover Uncharted Terrain - A Journey to the Unknown
The road to migraine treatment has been a long and winding one, with many obstacles along the way. But through basic medical research and pivotal work by scientists like Karl Deisseroth, we are starting to see research findings leading us towards new treatments. In fact, Deisseroth was awarded the 2021 Lasker Prize for his groundbreaking work in developing technologies that allow us to better understand the cerebrum managing pain.
Our thoughts, feelings, and actual physical pain are all processed in the cerebrum of our developing brain. As we learn more about this intricate organ, we can begin to unlock its secrets and find new ways to treat not only migraines but also other conditions related to mental health. Cerebrum poetry, including widely praised book projections and years' winning entries from an annual neuroscience kids' poetry contest, can help kids learn about creative writing while also teaching them about the inner workings of their own brains.
It's important that we continue to explore uncharted terrain when it comes to treating ailments related to the cerebrum. From refugees fleeing armed conflict who may be experiencing unbearable human anguish thirst for relief to those struggling with addiction who may benefit from safe injection sites, there is still so much work left to be done. As Cerebrum editor Bill Glovin notes in his final goodbye for the Cerebrum Spring 2022 issue: "We must keep pushing forward into these unknown territories if we hope to make any real progress." And it's true - with each step forward into uncharted territory comes the potential for incredible discoveries that could change the course of human history forever.
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Frequently Asked Questions
What is the best treatment for migraines with aura?
Triptans are considered the best treatment for migraines with aura as they can effectively relieve pain and other symptoms associated with the condition. However, it is recommended that individuals consult with their healthcare provider to determine the best course of treatment for their specific needs.
Is it safe to take dihydroergotamine for migraines?
Dihydroergotamine is a safe and effective medication for treating migraines, but should only be used under the guidance of a healthcare professional. It is important to follow dosage instructions carefully and report any side effects to your doctor.
How do you treat a migraine?
Migraine can be treated with medications such as triptans, NSAIDs or preventive drugs. Lifestyle changes like avoiding triggers, getting enough sleep and reducing stress can also help manage migraines. Consult your doctor for a personalized treatment plan.
What are the best supplements for migraines?
Magnesium, riboflavin (vitamin B2), and coenzyme Q10 are some of the best supplements for migraines as they have been shown to decrease the frequency and severity of headaches in clinical studies. However, it is important to consult with a healthcare professional before starting any new supplement regimen.
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